Sharleen Lawrence 4/25/25 Sharleen Lawrence 4/25/25

The Best Supplements for Thyroid Health: What Actually Works?

Not all thyroid supplements are helpful. Discover the best supplements for Hashimoto’s and hypothyroidism and how to use them safely.

Sharleen Lawrence 4/18/25 Sharleen Lawrence 4/18/25

How Stress Impacts Your Thyroid and What to Do About It

Stress wreaks havoc on your thyroid. Learn how to break the stress-thyroid connection and support your health naturally.

Sharleen Lawrence 4/11/25 Sharleen Lawrence 4/11/25

The Role of Iodine in Thyroid Health: Helpful or Harmful?

Should you take iodine for thyroid health? Learn how iodine affects Hashimoto’s and whether it’s helpful or harmful.

Sharleen Lawrence 4/4/25 Sharleen Lawrence 4/4/25

How Gluten Affects Hashimoto’s: The Science Behind Going Gluten-Free

Wondering if gluten is making your Hashimoto’s worse? Learn the science behind gluten and autoimmunity and how to go gluten-free with ease.

Sharleen Lawrence 3/28/25 Sharleen Lawrence 3/28/25

Hidden Thyroid Disruptors: Toxins That Could Be Making You Sick

Toxins in your water, food, and home could be harming your thyroid. Discover the top thyroid disruptors and how to detox safely.

Sharleen Lawrence 3/21/25 Sharleen Lawrence 3/21/25

The Role of Stress in Thyroid Dysfunction

Stress can disrupt thyroid function and worsen symptoms. Discover how chronic stress affects your thyroid and the best ways to reduce stress for better hormone balance.

Sharleen Lawrence 5/24/21 Sharleen Lawrence 5/24/21

Three Things You Can Do NOW for Better Health

We all know that part of being healthy is eating the right foods and moving our bodies every day. Here are three lesser-known ways to improve our health right away.